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28 AUG 2022 LIFESTYLE 1 MINS READ 535 VIEWS

Protein Dhal Soya Patties

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INGREDIENTS

150g dhal, soak till soft
150g soya beans, soak for 4 to 5 hours
100g onions, chopped
2 green chillies, chopped
2 stalks curry leaves
1 tbs black sesame seeds
2 scoops Nutrilite Soy Protein Drink
1½ tsp whole cumin
1 tsp salt

METHOD

Combine all ingredients in a food processor and blend coarsely. Shape into patties.
Pan fry on medium heat until patties turn golden brown.
Serve warm.

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